I'm going to sidetrack from my current blog agenda for a more personal note. I happened on a new blog today (
Yummy Raw Kitchen) and was inspired by
this post. And because I've seen it a few times now on various blogs and think it's grand, here's an inspiring photo:
We all, at least sometimes, have issues that we would like to resolve. Recently I was able to put a name to some of the crap I have been experiencing - ANXIETY. And it's wonderful to know and be able to identify what's going on with you. More and more I have realized that some of my emotions are a little out of control. It's not the sort of thing you know about unless you live with me (I don't think). But my mind will sometimes be constantly churning, feeling pressure that doesn't exist. Expecting what I think others must be expecting of me. Does that sound a little loony? Well it is! And recently I've determined that I'm not so sure I can just practice mind control to work it out. So, I've been looking at herbs and vitamins that might do the trick. My trial cure of choice (as of yesterday) is
Niacinamide. It is a vitamin and comes from niacin (vitamin B3). I have read many good things about it and am very excited.
Today I am extremely happy because I have taken it for the first time and think it may already be helping. Maybe it's just a quieter day for me, but some of my anxious thoughts have seemed less existent today. And it's quite pleasant :) Thanks for letting me get that out of my system. It's nice to talk about.
So, what are you happy about? (And if anyone is interested in
Gluten Free cooking I would love to read your thoughts, please check out my
last entry ;)
